Protein Rich Indian Recipescategory

Name: Arhar Dal Fry Recipe | Toor Dal Recipe
Prep time: 5 min
Cook time: 20 min
Yield: 4 Cup
Cuisine: Indian
Ingredients: 1 Cup Arhar Dal (Toor Dal); 1 Cup Water; 2 Tsp White Salt; 1/2 Tsp Turmeric Powder; 1 Number Ginger (2 Inch, Chopped); 1 Cup Tomato Puree (Puree); 3 Number Green Chili (3 Inch in length, finely chopped); 1 Tsp Red Mustard Seeds; 1/4 Tsp Asafoetida (Hing); 1 Tsp Chana Dal (Bengal gram spilt and skinned); 1 Tsp Urad Dal (Urad Dhuli, black gram skinned); 5 Number Curry Leaves; 10 Number Dry Fenugreek Seeds; 2 Number Dry Red Chili Stick; 3 Tbsp Oil (Olive oil or any other); 2 Tsp Coriander Powder; 1 Tsp Red Chili Powder; 1 Tsp Mango Powder (Amchoor/Amchur); 1/2 Tsp Garam Masala (Blend of Indian spices)

High protein recipes help you build muscles and helping you reduce weight.

Protein Rich Indian Recipescategory

Arhar Dal Fry Recipe | Toor Dal Recipe

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