High protein recipes help you build muscles and helping you reduce weight.
Kale chane with curry is a protein rich sabzi. It should be part of a weekly menu to have a balanced diet. Serve it in main course Nan or paratha.
Paneer Bhurji restaurant style with Indian Punjabi flavor at home easily. Dry crushed paneer stir fried with vegetables. Quick fast food easy recipe.
Kali masoor dal is different than Dal Makhani. Boil, mix with tadka to serve in 22 min. Eat it once a week for balanced Indian diet to get protein, Fiber.
Soyabean Chap is primarily a North Indian delight and is considered equivalent of a non-vegetarian dish. This recipe is for making Soyabean chap curry.
Arhar dal recipe south India style. Boil Toor dal in pressure cooker. Use Punjabi tadka for north Indian flavor. High protein 200 Calories for weight loss.
Crisp Soya tikki is a real surprise for snackers who are always searching for something new. It is healthy and full of protein. Enjoy it in tea time snack.