Diet

Our experience with dieting to reduce weight as well as maintain good health. Learn from our experience.

GM diet Day 7 Dinner

Testing GM Diet Day 7 – Indian Vegetarian Version

Written by Anil Gupta
  By Anil Gupta      Updated  10 Jan, 20
 vegEasy

GM diet day 7 is the last day of GM diet. I ate veg soup instead of brown rice. Body does seem to have lost weight but not a great deal of fat though.

23 Diet Health
Anil Gupta GM Diet day 0

Testing GM Diet Day 0 – Vegetarian Plan

Written by Anil Gupta
  By Anil Gupta      Updated  8 Jan, 20
 vegEasy

GM Diet day 0 is a day just before the start of GM diet week. GM Diet is an aggressive diet plan and claims to reduce about 4.5 - 7.5 Kgs (10-17 Lbs) in a week's time.

0 Diet Health
GM diet 7 days results - Before After - lost 4 kgs Water weight

GM Diet Results Before & After – Lost 4 Kgs

Written by Anil Gupta
  By Anil Gupta      Updated  8 Jan, 20
 vegEasy

GM diet results before and after shows difference of 4 kgs in weight loss. Temporary immediate water weight loss, detoxify. Does not burn fat weight.

77 Diet Health
reduce weight

How I Reduced 4 kgs in 1.5 Months without Exercising

Written by Anil Gupta
  By Anil Gupta      Updated  5 Apr, 18
 vegEasy

I reduced about 4 kgs without exercising by restricting the food I ate and walking to office. Build your diet around high Protein, Low Card and good Fat.

46 Diet Health

Vegetable Sandwich Recipe – Cucumber Tomato Butter

Written by Maahi Gupta
  By Maahi Gupta      Updated  2 Mar, 18
 vegEasy

Vegetable Sandwich can be made within minutes and has all the ingredients of a healthy meal. Don't skip breakfast now when you have simple recipe at hand.

0 Diet Health
GM diet Day 6 Breakfast

GM Diet Day 6 – Indian Vegetarian Version – ChickPea

Written by Anil Gupta
  By Anil Gupta      Updated  29 Dec, 17
 vegEasy

GM diet day 6 is full of protein with Chickpeas for vegetarians. Take vegetable soup in one meal and I felt like having lost about 1 inch of waist.

0 Diet Health