Our experience with dieting to reduce weight as well as maintain good health. Learn from our experience.

GM diet 7 days results - Before After - lost 4 kgs Water weight

GM Diet Results Before and After Lost 4 Kgs

 14 May, 18 vegEasy

  • GM diet results before and after shows difference of 4 kgs in weight loss
  • GM diet is good for temporary immediate water weight loss
  • It does not burn fat weight
  • Helps you detoxify your body
  • For long term weight loss, change lifestyle by taking off fried food and sugar from your diet
  • Adding exercise is advised

66 Diet
reduce weight

How I Reduced 4 kgs in 1.5 Months without Exercising

 5 Apr, 18 vegEasy

  • I reduced about 4 kgs without exercising by restricting the food I ate and walking to office
  • Build your diet around high Protein, Low Card and good Fat

45 Diet

Vegetable Sandwich Recipe – Cucumber Tomato Butter

 2 Mar, 18 vegEasy

  • Vegetable Sandwich can be made within minutes and has all the ingredients of a healthy meal
  • Don't skip breakfast now when you have simple recipe at hand

0 Diet
GM diet Day 7 Dinner

Testing GM Diet Day 7 – Indian Vegetarian Version

 29 Dec, 17 vegEasy

  • GM diet day 7 is the last day of GM diet
  • I ate veg soup instead of brown rice
  • Body does seem to have lost weight but not a great deal of fat though

23 Diet
GM diet Day 6 Breakfast

GM Diet Day 6 – Indian Vegetarian Version – ChickPea

 29 Dec, 17 vegEasy

  • GM diet day 6 is full of protein with Chickpeas for vegetarians
  • Take vegetable soup in one meal and I felt like having lost about 1 inch of waist

0 Diet
GM Diet Day 5 Breakfast

Testing GM Diet Day 5 – Indian Vegetarian Version

 29 Dec, 17 vegEasy

  • GM diet day 5 requires high protein and fiber
  • Vegetarians can substitute Beef with Soyabean, Paneer, Lentil or Egg whites
  • Stay hydrated to lose more weight

15 Diet