Our experience with dieting to reduce weight as well as maintain good health. Learn from our experience.

Vegetable Sandwich Recipe – Cucumber Tomato Butter

 11 Jan, 18 vegEasy

Vegetable Sandwich can be made within minutes and has all the ingredients of a healthy meal. Don’t skip breakfast now when you have simple recipe at hand.

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GM diet results

GM Diet Results Before and After Lost 4 Kgs

 29 Dec, 17 vegEasy

GM diet before and after shows difference of 4 kgs in weight loss. GM diet is good for temporary immediate water weight loss. It does not burn fat weight.

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GM diet Day 7 Dinner

Testing GM Diet Day 7 – Indian Vegetarian Version

 29 Dec, 17 vegEasy

GM diet day 7 is the last day of GM diet. I ate veg soup instead of brown rice. Body does seem to have lost weight but not a great deal of fat though.

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GM diet Day 6 Breakfast

GM Diet Day 6 – Indian Vegetarian Version – ChickPea

 29 Dec, 17 vegEasy

GM diet day 6 is full of protein with Chickpeas for vegetarians. Take vegetable soup in one meal and I felt like having lost about 1 inch of waist.

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GM Diet Day 5 Breakfast

Testing GM Diet Day 5 – Indian Vegetarian Version

 29 Dec, 17 vegEasy

GM diet day 5 requires high protein and fiber. Vegetarians can substitute Beef with Soyabean, Paneer, Lentil or Egg whites. Stay hydrated to lose more weight.

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GM diet Day 4 Dinner

GM Diet Day 4 Veg Soup with Skim Milk Indian Version

 29 Dec, 17 vegEasy

GM diet day 4 brings about 1.7 kg of weight loss for me. Vegetable soup recipe is handy again and its going to be Banana Smoothie with Skim milk today.

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