Health

Health is a pretty broad topic and we just want to share that we have seen, tried and tested on ourselves. This space is open for healthy discussions about food and related stuff.

GM diet Day 3 Evening Snacks

Testing GM Diet Day 3 Vegetables And Fruits Indian Version

Written by Anil Gupta
  By Anil Gupta      Updated  29 Dec, 17
 vegEasy

Reaching GM diet day 3 is tough with Indian Vegetarian Version with no weight loss yet. I spent the day with vegetables and fruits. No potatoes and no banana.

3 Diet Health
GM diet Day 2 Dinner

Testing GM Diet Day 2 Indian Vegetarian Version All Vegetables

Written by Anil Gupta
  By Anil Gupta      Updated  29 Dec, 17
 vegEasy

Eat all vegetables except Potatoes on GM diet day 2 Indian Version. Recipe is to boil all vegetables for soup. Saute or roast veggies to eat as salad.

2 Basics Diet
GM Diet Day 1

Testing GM Diet Day 1 Indian Vegetarian Version All Fruits

Written by Anil Gupta
  By Anil Gupta      Updated  29 Dec, 17
 vegEasy

GM diet day 1 is about all fruits and no bananas. I did not lose any weight by the end of day. Body starts the de-toxification process with fruits today.

7 Diet Health

Cook Brown Rice on Stove Recipe [Pics]

Written by Maahi Gupta
  By Maahi Gupta      Updated  14 Dec, 17
 Easy

Cook brown rice on stove easily in 25 minutes. Brown Basmati rice is healthier than white rice, good for losing weight and controlling Type 2 Diabetes.

0 Basics Diet
sandwich dhokla sooji

Are you Eating more to Pass on Stress from Head to your Stomach?

Written by Anil Gupta
  By Anil Gupta      Updated  14 Dec, 17
 

I do not know why am I writing this post. I don’t even know if this makes any sense. But, I seriously feel that I am not the only one in this world who does this non-sense thing. The non-sense thing that i am talking about is eating helplessly, im-patiently till the point where your  … Read more

0 Health

Desi Pregnancy Myths which we follow religiously

Written by Anil Gupta
  By Anil Gupta      Updated  13 Dec, 17
 

Pregnancy myths prevalent in India make you gain un-wanted weight than help. Enjoy these superstitions that I heard while my wife was pregnant. Be logical.

2 Health Quick Tips