Health is a pretty broad topic and we just want to share that we have seen, tried and tested on ourselves. This space is open for healthy discussions about food and related stuff.

GM diet Day 2 Dinner

Testing GM Diet Day 2 Indian Vegetarian Version All Vegetables

 29 Dec, 17 vegEasy

Eat all vegetables except Potatoes on GM diet day 2 Indian Version. Recipe is to boil all vegetables for soup. Saute or roast veggies to eat as salad.

2 Basics
GM Diet Day 1

Testing GM Diet Day 1 Indian Vegetarian Version All Fruits

 29 Dec, 17 vegEasy

GM diet day 1 is about all fruits and no bananas. I did not lose any weight by the end of day. Body starts the de-toxification process with fruits today.

7 Diet
Anil Gupta GM Diet day 0

Testing GM Diet Day 0 – Vegetarian Plan

 29 Dec, 17 vegEasy

GM Diet day 0 is a day just before the start of GM diet week. GM Diet is an aggressive diet plan and claims to reduce about 4.5 - 7.5 Kgs (10-17 Lbs) in a week's time.

0 Diet

Cook Brown Rice on Stove Recipe [Pics]

 14 Dec, 17 Easy

Cook brown rice on stove easily in 25 minutes. Brown Basmati rice is healthier than white rice, good for losing weight and controlling Type 2 Diabetes.

0 Basics
sandwich dhokla sooji

Are you Eating more to Pass on Stress from Head to your Stomach?

 14 Dec, 17 

I do not know why am I writing this post. I don’t even know if this makes any sense. But, I seriously feel that I am not the only one in this world who does this non-sense thing. The non-sense thing that i am talking about is eating helplessly, im-patiently till the point where your  … Read more

0 Health

Desi Pregnancy Myths which we follow religiously

 13 Dec, 17 

Pregnancy myths prevalent in India make you gain un-wanted weight than help. Enjoy these superstitions that I heard while my wife was pregnant. Be logical.

2 Health