Health is a pretty broad topic and we just want to share that we have seen, tried and tested on ourselves. This space is open for healthy discussions about food and related stuff.
Vegetable Sandwich can be made within minutes and has all the ingredients of a healthy meal. Don't skip breakfast now when you have simple recipe at hand.
Mulethi is a herb quite useful in curing the cough in a natural way. The juice of Mulethi will immediately sooth your throat and provide relief from cough.
Gluten free Gol Gappe for people, allergic to Gluten and are suffering from Celiac disease. Make Crispy Pani Puri at home with tried and tested recipe.
GM diet day 6 is full of protein with Chickpeas for vegetarians. Take vegetable soup in one meal and I felt like having lost about 1 inch of waist.
GM diet day 5 requires high protein and fiber. Vegetarians can substitute Beef with Soyabean, Paneer, Lentil or Egg whites. Stay hydrated to lose more weight.
GM diet day 4 brings about 1.7 kg of weight loss for me. Vegetable soup recipe is handy again and its going to be Banana Smoothie with Skim milk today.