Health is a pretty broad topic and we just want to share that we have seen, tried and tested on ourselves. This space is open for healthy discussions about food and related stuff.

Is Cottage Cheese equal to the Indian Paneer?

 1 Jan, 18 vegEasy

Cottage cheese in USA is not directly equal to Indian Paneer with respect to its texture and consistency. The taste somewhat feels the same though.

0 Health
GM diet Day 7 Dinner

Testing GM Diet Day 7 – Indian Vegetarian Version

 29 Dec, 17 vegEasy

GM diet day 7 is the last day of GM diet. I ate veg soup instead of brown rice. Body does seem to have lost weight but not a great deal of fat though.

23 Diet
GM diet Day 6 Breakfast

GM Diet Day 6 – Indian Vegetarian Version – ChickPea

 29 Dec, 17 vegEasy

GM diet day 6 is full of protein with Chickpeas for vegetarians. Take vegetable soup in one meal and I felt like having lost about 1 inch of waist.

0 Diet
GM Diet Day 5 Breakfast

Testing GM Diet Day 5 – Indian Vegetarian Version

 29 Dec, 17 vegEasy

GM diet day 5 requires high protein and fiber. Vegetarians can substitute Beef with Soyabean, Paneer, Lentil or Egg whites. Stay hydrated to lose more weight.

15 Diet
GM diet Day 4 Dinner

GM Diet Day 4 Veg Soup with Skim Milk Indian Version

 29 Dec, 17 vegEasy

GM diet day 4 brings about 1.7 kg of weight loss for me. Vegetable soup recipe is handy again and its going to be Banana Smoothie with Skim milk today.

2 Diet
GM diet Day 3 Evening Snacks

Testing GM Diet Day 3 Vegetables And Fruits Indian Version

 29 Dec, 17 vegEasy

Reaching GM diet day 3 is tough with Indian Vegetarian Version with no weight loss yet. I spent the day with vegetables and fruits. No potatoes and no banana.

3 Diet