Vegetable Sandwich Recipe – Cucumber Tomato Butter

Vegetable Sandwich can be made within minutes and has all the ingredients of a healthy meal. Don't skip breakfast now when you have simple recipe at hand.

Written by Maahi Gupta
  Maahi Gupta    Updated  13 Jul, 22

 vegEasy 


Vegetable Sandwich Recipe - Cucumber Tomato Butter

Vegetable Sandwich, one of the best pal in fast pace life. This sandwich can be made within minute and has all the ingredients of a healthy meal. Don’t skip a breakfast now!
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Prep Time 2 mins
Cook Time 2 mins
Total Time 4 mins
Course Breakfast
Cuisine Indian
Servings 1 number
Calories 365 kcal

Ingredients
  

Main

  • 2 Number White Bread Slice Brown is healthier than White
  • 1 Tbsp Butter Unsalted Salted
  • 4 Number Cucumber
  • 3 Pinch Black pepper powder
  • 1/2 Number Tomato Round Shape Slice

Optional

  • 1/4 Number Onion Slice

Instructions
 

  • Veg sandwich ingredients should be ready now.
    Vegetable sandwich ingredients
  • Some people like to cut the bread corners from all four sides optional. If you also want to follow, do it now.
  • Spread the butter all over the face of one slice. If you like to eat more of butter, then you can spread butter on the other slice as well.
    Vegetable sandwich butter the bread
  • Now place Cucumbers all over the slice.
    Vegetable sandwich add cucumber
  • Add Tomato slices and Onion slices (optional).
    Vegetable sandwich add tomato
  • Sprinkle Salt and black pepper on vegetables.
    Vegetable sandwich sprinkle salt pepper
  • Now place the other slice on top of it.
    Place another slice
  • Vegetable sandwich is ready to eat. Isn’t it fast?

Notes

  1. The sandwich can be wrapped in the Aluminium foil and taken to office or served in Kids lunch.
  2. It can also be refrigerated for up-to 1 days in preparation for a party at home. The number of days here is small for the simple reason that tomato would moist the bread and it may not be able to hold up its texture for more than 1 day.
  3. Some people also like to make it a tri-color or a Tiranga Sandwich by using three colored sauces i.e. Coriander chutney Green, Tomato Sauce Red and Butter White or Yellowish. If you are one of them, do try and let us know about your experience.

Nutrition

Calories: 365kcalCarbohydrates: 52gProtein: 10gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 32mgSodium: 594mgPotassium: 159mgFiber: 5gSugar: 4gVitamin A: 600IUVitamin C: 9.1mgCalcium: 160mgIron: 4.7mg
Tried this recipe?Let us know how it was!


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Author

Written by Maahi Gupta
  Maahi Gupta