Vegetable Sandwich Recipe – Cucumber Tomato Butter

By Maahi Gupta,  2 Mar, 18  vegEasy    0  Diet

  • Vegetable Sandwich can be made within minutes and has all the ingredients of a healthy meal
  • Don't skip breakfast now when you have simple recipe at hand




2 min Prep
2 min Cook
Yield  1 number

Vegetable Sandwich, one of the best pal in fast pace life. This sandwich can be made within minute and has all the ingredients of a healthy meal. Don’t skip a breakfast now!

  Ingredients

Main

Optional

Nutrition Facts
Vegetable Sandwich Recipe - Cucumber Tomato Butter
Amount Per Serving
Calories 365 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 32mg 11%
Sodium 594mg 25%
Potassium 159mg 5%
Total Carbohydrates 52g 17%
Dietary Fiber 5g 20%
Sugars 4g
Protein 10g 20%
Vitamin A 12%
Vitamin C 11%
Calcium 16%
Iron 26%
* Percent Daily Values are based on a 2000 calorie diet.

  Instructions


  • Veg sandwich ingredients should be ready now.
    Vegetable sandwich ingredients
    Vegetable sandwich ingredients 
  • Some people like to cut the bread corners from all four sides optional. If you also want to follow, do it now.
  • Spread the butter all over the face of one slice. If you like to eat more of butter, then you can spread butter on the other slice as well.
    Vegetable sandwich butter the bread
    Vegetable sandwich butter the bread 
  • Now place Cucumbers all over the slice.
    Vegetable sandwich add cucumber
    Vegetable sandwich add cucumber 
  • Add Tomato slices and Onion slices (optional).
    Vegetable sandwich add tomato
    Vegetable sandwich add tomato 
  • Sprinkle Salt and black pepper on vegetables.
    Vegetable sandwich sprinkle salt pepper
    Vegetable sandwich sprinkle salt pepper 
  • Now place the other slice on top of it.
    Place another slice
    Place another slice 
  • Vegetable sandwich is ready to eat. Isn’t it fast?


  •  Storage and Serving Suggestions


    1. The sandwich can be wrapped in the Aluminium foil and taken to office or served in Kids lunch.
    2. It can also be refrigerated for up-to 1 days in preparation for a party at home. The number of days here is small for the simple reason that tomato would moist the bread and it may not be able to hold up its texture for more than 1 day.
    3. Some people also like to make it a tri-color or a Tiranga Sandwich by using three colored sauces i.e. Coriander chutney Green, Tomato Sauce Red and Butter White or Yellowish. If you are one of them, do try and let us know about your experience.




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