Health

Health is a pretty broad topic and we just want to share that we have seen, tried and tested on ourselves. This space is open for healthy discussions about food and related stuff.

GM diet Day 7 Dinner

Testing GM Diet Day 7 – Indian Vegetarian Version

Written by Anil Gupta
  By Anil Gupta      Updated  10 Jan, 20
 vegEasy

GM diet day 7 is the last day of GM diet. I ate veg soup instead of brown rice. Body does seem to have lost weight but not a great deal of fat though.

23 Diet Health
Anil Gupta GM Diet day 0

Testing GM Diet Day 0 – Vegetarian Plan

Written by Anil Gupta
  By Anil Gupta      Updated  8 Jan, 20
 vegEasy

GM Diet day 0 is a day just before the start of GM diet week. GM Diet is an aggressive diet plan and claims to reduce about 4.5 - 7.5 Kgs (10-17 Lbs) in a week's time.

0 Diet Health
GM diet 7 days results - Before After - lost 4 kgs Water weight

GM Diet Results Before & After – Lost 4 Kgs

Written by Anil Gupta
  By Anil Gupta      Updated  8 Jan, 20
 vegEasy

GM diet results before and after shows difference of 4 kgs in weight loss. Temporary immediate water weight loss, detoxify. Does not burn fat weight.

77 Diet Health
Moon phases define the gender of baby in India

Boy or Girl? Desi myths on guessing the gender of baby in your stomach

Written by Maahi Gupta
  By Maahi Gupta      Updated  8 Jan, 20
 vegEasy

Baby Boy or Girl? You must have heard everybody around you making the the predictions about the gender of baby. Here are Desi myths as believed in India.

1.6k Health Quick Tips

Is Cottage Cheese equal to the Indian Paneer?

Written by Anil Gupta
  By Anil Gupta      Updated  3 Jan, 20
 vegEasy

Cottage cheese in USA is not directly equal to Indian Paneer with respect to its texture and consistency. The taste somewhat feels the same though.

0 Health Paneer
reduce weight

How I Reduced 4 kgs in 1.5 Months without Exercising

Written by Anil Gupta
  By Anil Gupta      Updated  5 Apr, 18
 vegEasy

I reduced about 4 kgs without exercising by restricting the food I ate and walking to office. Build your diet around high Protein, Low Card and good Fat.

46 Diet Health