Health is a pretty broad topic and we just want to share that we have seen, tried and tested on ourselves. This space is open for healthy discussions about food and related stuff.
GM diet day 7 is the last day of GM diet. I ate veg soup instead of brown rice. Body does seem to have lost weight but not a great deal of fat though.
GM Diet day 0 is a day just before the start of GM diet week. GM Diet is an aggressive diet plan and claims to reduce about 4.5 - 7.5 Kgs (10-17 Lbs) in a week's time.
GM diet results before and after shows difference of 4 kgs in weight loss. Temporary immediate water weight loss, detoxify. Does not burn fat weight.
Baby Boy or Girl? You must have heard everybody around you making the the predictions about the gender of baby. Here are Desi myths as believed in India.
Cottage cheese in USA is not directly equal to Indian Paneer with respect to its texture and consistency. The taste somewhat feels the same though.
I reduced about 4 kgs without exercising by restricting the food I ate and walking to office. Build your diet around high Protein, Low Card and good Fat.