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Health is a pretty broad topic and we just want to share that we have seen, tried and tested on ourselves. This space is open for healthy discussions about food and related stuff.

Testing GM Diet Day 7 – Indian Vegetarian Version

By Anil Gupta Updated 10 Jan, 20

veg Easy

GM diet day 7 is the last day of GM diet. I ate veg soup instead of brown rice. Body does seem to have lost weight but not a great deal of fat though.

23 Diet Health

Testing GM Diet Day 0 – Vegetarian Plan

By Anil Gupta Updated 8 Jan, 20

veg Easy

GM Diet day 0 is a day just before the start of GM diet week. GM Diet is an aggressive diet plan and claims to reduce about 4.5 - 7.5 Kgs (10-17 Lbs) in a week's time.

0 Diet Health

GM diet 7 days results - Before After - lost 4 kgs Water weight

GM Diet Results Before & After – Lost 4 Kgs

By Anil Gupta Updated 8 Jan, 20

veg Easy

GM diet results before and after shows difference of 4 kgs in weight loss. Temporary immediate water weight loss, detoxify. Does not burn fat weight.

77 Diet Health

Moon phases define the gender of baby in India

Boy or Girl? Desi myths on guessing the gender of baby in your stomach

By Maahi Gupta Updated 8 Jan, 20

veg Easy

Baby Boy or Girl? You must have heard everybody around you making the the predictions about the gender of baby. Here are Desi myths as believed in India.

1.6k Health Quick Tips

Is Cottage Cheese equal to the Indian Paneer?

By Anil Gupta Updated 3 Jan, 20

veg Easy

Cottage cheese in USA is not directly equal to Indian Paneer with respect to its texture and consistency. The taste somewhat feels the same though.

0 Health Paneer

How I Reduced 4 kgs in 1.5 Months without Exercising

By Anil Gupta Updated 5 Apr, 18

veg Easy

I reduced about 4 kgs without exercising by restricting the food I ate and walking to office. Build your diet around high Protein, Low Card and good Fat.

46 Diet Health

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