Updated 15 Nov, 2017 Protein Rich Indian Recipes
Arhar dal recipe south India style. Boil Toor dal in pressure cooker. Use Punjabi tadka for north Indian flavor. High protein 200 Calories for weight loss.
Updated 15 Nov, 2017 Recipe
Tava Egg Biryani is 600 calorie main course rice preparation. Skip eggs if you are vegetarian. Tried and tested spicy recipe makes it in 15 minutes.
Aloo paratha recipe punjabi style. Eat in Breakfast or pack in Kid tiffin. Use Butter or Oil for shallow frying on tawa. Roasting is healthier.
Paneer Bhurji restaurant style with Indian Punjabi flavor at home easily. Dry crushed paneer stir fried with vegetables. Quick fast food easy recipe.
Veg Chow mein India style are tawa or wok fried noodles with vegetables. Stir fry veggies, add soya sauce to make hakka noddles at home with tested recipe.
Gobi Besan Paratha is a healthy combination with high protein content. Light tawa fry is better. Cauliflower is mixed with flour to make crisp breakfast.
Matar korma is a veg dish made by mixing spicy tadka, also called Kurma, with Matar as its main ingredient. You can add any vegetable or meat, if you like.
Aloo gobi is a dry North Indian dish made with potatoes, cauliflower and spices. Served with Paratha, some recipes have fried ingredients for crisp taste.
Matar paneer is a vegetarian North Indian traditional main course dish. Step by step recipe for restaurant taste at home with Tomato based gravy and garam masala.