Sabudana khichdi Recipe – Tapioca Sago – Vrat – Video

By Maahi Gupta,  8 Nov, 16       0  Recipe

Sabudana Khichdi is a snack for Vrat especially in Navratri. Its a healthy treat, good for stomach and hunger. Use Sendha Salt or plain white salt.

360 min Prep
5 min Cook
Yield  2 Cup Sabudana Khichdi/Poha

Sabudana khichdi or Poha is a great dish and is mostly eaten in Navratra Vrat. We have used normal salt but if you are making it for Navratra Vrat, then you should use Sendha Salt (Namak).

Apart from being a main course food item in Vrat, It is a good breakfast snack for other normal days!


Nutrition Facts
Sabudana khichdi Recipe - Tapioca Sago - Vrat - Video
Amount Per Serving
Calories 1405 Calories from Fat 621
% Daily Value*
Total Fat 69g 106%
Saturated Fat 11g 55%
Polyunsaturated Fat 19g
Monounsaturated Fat 36g
Sodium 1272mg 53%
Potassium 2216mg 63%
Total Carbohydrates 171g 57%
Dietary Fiber 18g 72%
Sugars 8g
Protein 40g 80%
Vitamin A 9%
Vitamin C 184%
Calcium 13%
Iron 26%
* Percent Daily Values are based on a 2000 calorie diet.


  • Soak Sabudana in water for 6 hrs. and then drain water.
  • Finely chop boiled Potato and Green chili.
  • Keep aside 2 tsp of Peanuts for later use and grind rest of the peanut into a fine powder.
  • Add Sabudana and Peanut powder in a bowl and mix well.
  • Add Salt and mix well.
  • Take a pan, add oil and heat it on medium flame.
  • Add Cumin seeds and roast. Add Potato and Green chili and cook for 5 min. Cook on medium flame.
  • After 5 min., add Curry leaves and Sabudana mixture and mix well.
  • When Sabudana turns light golden brown. Switch Off the stove.
  • Add 2 tsp Peanuts which we kept aside earlier, chopped Coriander leaves and lemon juice. Mix well.
  • Sabudana Khichdi/Poha is ready. You can eat it in your Navratra Vrat also.

  • Sabudana poha
    Sabudana poha 

     Storage and Serving Suggestions

    1. Serve it hot.
    2. We do not recommended its refrigeration. It will spoil its taste.
    Sabudana poha