Do you know that you can easily make Amla powder at home? Yes, the same Amla that is a well known natural substance which is good for Hair, eyes, digestion and off course high blood pressure. If consumed regularly, it can really benefit your health.
The advantage with Amla powder is that you can simply swallow it with water and you won't even feel the sourness, that normally keeps you away from eating it regularly.
Use the one with or without Sugar, your choice. Use 1 tsp of Amla powder with 1 cup of water.Do NOT add Milk.Add a tsp of tea leaves and bring it to a boil. After a boil, switch Off the stove and you are all set. Enjoy the Amla tea.
Can we make Amla powder from fresh Amla?
It is not possible to make Amla powder from fresh Amla. You can only extract its juice. You would need dry Amla (available in grocery stores) to make a powder yourself at home.You can try to dry the Amla using traditional methods with sunlight, but it would be a long process.
How to eat Amla powder?
Amla powder in its plain form is quite sour and you won't be able to eat it raw unless you add the Sugar or Mishri. The best way to consume Amla powder is to swallow it with warm water.
Other methods off-course call for adding it as the souring agent in your recipe.You can certainly substitute the Amchoor powder with Amla powder wherever the recipe calls for it.Or if you want to consume fresh Amla instead of Amla powder, you can make this Amla Sabzi and eat it as pickle or side dish.I hope this Amla powder will give you desired results and more importantly an option to make it a habit. Thanks for watching!!!
Prep. , Cook.
100 Gms Yield
Amla Powder Recipe - Make At Home - Video
Amount Per Serving
% Daily Value*
Saturated Fat 0.0002g0%
Polyunsaturated Fat 0.002g
Monounsaturated Fat 0.0003g
Dietary Fiber 0.02g0%
* Percent Daily Values are based on a 2000 calorie diet.