Amla Sabzi Recipe – Side Dish – Video
Amla Sabzi is a unique way of consuming Amla. Amla needs no introduction for its goodness. It is pretty useful for having strong and glowing hair and eyes.
Yield 2 people
Amla Sabzi is a unique way of consuming Amla. Amla needs no introduction for its goodness. It is pretty useful for having strong and glowing hair as well as eyes. But it is a bit difficult to eat it raw due to its extreme sourness.
Hence, we have found a way of cooking it as a Amla sabzi and then eating everyday with meal.
This video is about sharing how we can cook Amla a bit so that it can easily be eaten everyday without any extra efforts from our inner self!!
Once made, it can easily be preserved upto 3-4 days by refrigerating. So, what are you waiting for...take a step towards health and start eating an Amla a day.
Hence, we have found a way of cooking it as a Amla sabzi and then eating everyday with meal.
This video is about sharing how we can cook Amla a bit so that it can easily be eaten everyday without any extra efforts from our inner self!!
Once made, it can easily be preserved upto 3-4 days by refrigerating. So, what are you waiting for...take a step towards health and start eating an Amla a day.
Ingredients
Done
Not Done
Nutrition Facts
Amla Sabzi Recipe - Side Dish - Video
Amount Per Serving
Calories 121
Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0.004g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 0.2mg
0%
Sodium 1171mg
49%
Potassium 279mg
8%
Total Carbohydrates 14g
5%
Dietary Fiber 6g
24%
Sugars 0.05g
Protein 1g
2%
Vitamin A
8%
Vitamin C
58%
Calcium
4%
Iron
6%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
Storage and Serving Suggestions
If this Amla Sabzi does not excite you much towards eating Amla daily, you can mix and match it up with consuming Amla powder on other occasions.
Amla Sabzi For Eating As A Side Dish With Meal