Paneer Bhurji Recipe – Punjabi Style – Video

By Maahi Gupta,  11 Jan, 18  vegEasy     0  Protein Rich Indian Recipes

Paneer Bhurji restaurant style with Indian Punjabi flavor at home easily. Dry crushed paneer stir fried with vegetables. Quick fast food easy recipe.

2 min Prep
5 min Cook
Yield  1 cup

If you are a Paneer lover, this one is a dish specially made for you. It can be enjoyed as a snack or even with Punjabi paranthas. Made with Cottage Cheese Paneer and Indian spices, its one of the popular dishes of North India.


Nutrition Facts
Paneer Bhurji Recipe [Video]
Amount Per Serving
Calories 529 Calories from Fat 360
% Daily Value*
Total Fat 40g 62%
Saturated Fat 27g 135%
Trans Fat 0.004g
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.3g
Cholesterol 114mg 38%
Sodium 1201mg 50%
Potassium 405mg 12%
Total Carbohydrates 19g 6%
Dietary Fiber 3g 12%
Sugars 10g
Protein 27g 54%
Vitamin A 58%
Vitamin C 66%
Calcium 88%
Iron 28%
* Percent Daily Values are based on a 2000 calorie diet.


  • Take a pan. Heat it on medium flame. Add Desi Ghee and let it melt.
  • Add cumin seeds and let it roast for 15 seconds.
  • Now add chopped Onions and cook it until it gets pink in color.
  • Add chopped Tomatoes and mix well. Cook for about 1 min.
  • Add Turmeric, Red Chili powder, Garam masala and Salt.
  • Add chopped Green Chili and Mix well. Cook for about 1 min.
  • Mash Paneer using your hand.
  • Add mashed Paneer to the tomato paste and mix well.
  • If you want, you can add more salt and chili to make it more spicy.
  • Add Coriander leaves and switch off the stove.
  • Paneer Bhurji is ready to serve. Enjoy!!

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