Mint Olive Chutney Recipe – Pudina Health – Video

Mint Olive Chutney is a combination of ingredients but is strong on the health side. It has Mint and Olive along with Curd to make it tasty and healthy.

Written by Maahi Gupta
  Maahi Gupta    Updated  13 Jul, 22

 vegEasy 


Mint Olive Chutney Recipe - Pudina Health - Video

Mint Olive Chutney is a combination of ingredients but is strong on the health side. It has Mint and Olive along with Curd to make it tasty and healthy.
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Prep Time 1 min
Cook Time 1 min
Total Time 2 mins
Cuisine Indian
Servings 1 Cup
Calories 263 kcal

Ingredients
  

  • 10 Number Green Olives
  • 1 Cup Mint leaves Fresh
  • 1/4 Cup Curd (Yogurt) Unsweetened
  • 1/2 Tsp White Sugar
  • 2 Number Green Chili
  • 1/3 Tsp Salt

Instructions
 

  • Add all ingredients in a grinder jar i.e Mint leaves, Green chilies, Salt, Sugar, Olives and Curd.
  • Grind them to make fine paste. Don’t be surprised that the Mint Olive Chutney is ready to serve. yes, it just takes two minutes to get ready.

Notes

You can virtually serve this chutney with any food that you like except the sweet ones! Keep it on the table center so that anyone can pick it up eat anytime and not necessarily at the dining time.

By anytime, i mean that you can also make a sandwich with Mint Olive Chutney at the center, for example, and eat it on the go!
 Mint Olive Chutney
Mint Olive Chutney

Nutrition

Calories: 263kcalCarbohydrates: 13gProtein: 8gFat: 23gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 16gCholesterol: 7mgSodium: 3040mgPotassium: 376mgFiber: 5gSugar: 5gVitamin A: 800IUVitamin C: 66.8mgCalcium: 110mgIron: 1.1mg
Tried this recipe?Let us know how it was!


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Author

Written by Maahi Gupta
  Maahi Gupta