Matar Pulao Recipe – Microwave – Video
Matar Pulao recipe in Microwave. Delicious Indian style Peas White rice are served with Main course curry like Punjabi Kadi, Dal Makhni and breads.
Maahi Gupta Updated 27 Oct, 16
Matar Pulao, we all simply love Rice. Don't you? If yes, here is a video for you to make Matar Pulao in Microwave.
? Cooking is fast and simple with new technology. You just need to mix all ingredients and keep it in standard Microwave for 25 minutes and that's it. Just go and watch your favorite TV serial, come back and serve your Peas Pulav!!
? Cooking is fast and simple with new technology. You just need to mix all ingredients and keep it in standard Microwave for 25 minutes and that's it. Just go and watch your favorite TV serial, come back and serve your Peas Pulav!!
Ingredients
- 1/2 Cup Basmati White Rice
- 1/2 Cup Green Peas Matar
- 3/2 Tsp Oil
- 1/2 Tsp White Salt To taste
- 1/4 Tsp Cumin Seeds
- 1 Tsp Green Chili Chopped
- 3/2 Cup Water Enough
Yield 2 Cup Matar Pulao
Nutrition Facts
Matar Pulao Recipe - Microwave - Video
Amount Per Serving
Calories 140
Calories from Fat 36
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 726mg
30%
Potassium 122mg
3%
Total Carbohydrates 22g
7%
Dietary Fiber 2g
8%
Sugars 2g
Protein 4g
8%
Vitamin A
6%
Vitamin C
34%
Calcium
2%
Iron
8%
* Percent Daily Values are based on a 2000 calorie diet.