Matar Pulao Recipe – Microwave – Video
Matar Pulao recipe in Microwave. Delicious Indian style Peas White rice are served with Main course curry like Punjabi Kadi, Dal Makhni and breads.
Maahi Gupta Updated 13 Jul, 22
Matar Pulao Recipe - Microwave - Video
Matar Pulao recipe in Microwave. Delicious Indian style Peas White rice are served with Main course curry like Punjabi Kadi, Dal Makhni and breads.
Ingredients
- 1/2 Cup Basmati Rice
- 1/2 Cup Peas Matar
- 3/2 Tsp Oil
- 1/2 Tsp Salt To taste
- 1/4 Tsp Cumin Seeds
- 1 Tsp Green Chili Chopped
- 3/2 Cup Water Enough
Instructions
- Take a microwave safe bowl.
- Add water in washed rice.
- Quantity of water should be 1+1/2 tip (of your middle finger) more than the rice level in bowl. See video for tip of your finger.
- Add oil, cumin seeds, salt, peas (Matar) and chopped green chili. Mix well.
- Keep it in microwave for 25 min. for cooking.
- After 25 min., take out the bowl from microwave.
- Matar Pulao are ready to serve with Coriander Chutney. Enjoy.
Notes
Pulav can be refrigerated for up-to 3 days for best taste.
Nutrition
Calories: 140kcalCarbohydrates: 22gProtein: 4gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 726mgPotassium: 122mgFiber: 2gSugar: 2gVitamin A: 300IUVitamin C: 28.1mgCalcium: 20mgIron: 1.4mg
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