Name: Arhar Dal Fry Recipe | Toor Dal Recipe
Prep time: 5 min
Cook time: 20 min
Yield: 4 Cup
Cuisine: Indian
Ingredients: 1 Cup Arhar Dal (Toor Dal); 1 Cup Water; 2 Tsp Salt; 1/2 Tsp Turmeric Powder; 1 Number Ginger (2 Inch, Chopped); 1 Cup Tomato Paste (Puree); 3 Number Green Chili (3 Inch in length, finely chopped); 1 Tsp Red Mustard Seeds; 1/4 Tsp Asafoetida (Hing); 1 Tsp Chana Dal (Bengal gram spilt and skinned); 1 Tsp Urad Dal (Urad Dhuli, black gram skinned); 5 Number Curry Leaves; 10 Number Dry Fenugreek Seeds; 2 Number Dry Red Chili Stick; 3 Tbsp Oil (Olive oil or any other); 2 Tsp Coriander Powder; 1 Tsp Red Chili Powder; 1 Tsp Mango Powder (Amchoor/Amchur); 1/2 Tsp Garam Masala (Blend of Indian spices)

Arhar Dal

Arhar Dal Fry Recipe | Toor Dal Recipe

11 Jan, 18 veg Easy

Arhar dal recipe south India style
Boil Toor dal in pressure cooker
Use Punjabi tadka for north Indian flavor
High protein 200 Calories for weight loss

हिंदी 0 Protein Rich Indian Recipes