Indian Coconut Nariyal Chutney Recipe

Coconut chutney recipe explains all the ingredients and steps in an easy way. This chutney is primarily a south Indian delicacy and we add our north Indian twist.

Written by Maahi Gupta
  Maahi Gupta    Updated  13 Jul, 22

 vegEasy 


Coconut Chutney

Indian Coconut Nariyal Chutney Recipe

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Prep Time 2 mins
Cook Time 5 mins
Total Time 7 mins
Servings 1 Cup
Calories 1358 kcal

Ingredients
  

  • 1 Number Coconut Fresh white portion
  • 3 Tbsp Split Yellow Gram Chana Dal
  • 2 Tbsp Oil
  • 5 Number Dry Red Chili Stick
  • 1 tsp Mustard Seeds
  • 1 tsp White Salt
  • 3/4 Cup Curd (Yogurt)
  • 2 Inch Ginger
  • 1 Number Onion Small Size
  • 1 Number Green Chili

Instructions
 

  • Grate the Coconut and keep it aside for later use.
  • Roast chana dal in a pan on medium flame until it turns light golden brown on color.
  • When it turns golden brown, switch off the stove.
  • Add the grated coconut and roasted Dal in a grinder jar along with Green chili, Salt, Onions(in pieces) and Ginger (in pieces).
  • Add 1/2 Cup (Our 1 Cup = 240 ML) of curd only and grind it along with the rest of the ingredients to make a smooth paste.
  • We will keep the left over curd for later use. After checking the consistency of the Coconut chutney we will add it if required.
  • After grinding keep it aside for later use.
  • Now we will make a Tadka for our Coconut Chutney. Take a pan, add oil and heat it for 30 seconds on high flame.
  • Once oil is hot, add Mustard seeds.
  • Add Dry Red Chili after 15 seconds. Cook for another 15 seconds and switch off the Stove. The Chutney Tadka is ready.
  • Add the Tadka immediately to the Coconut chutney and mix well.
  • Add the left over curd to lighten the thickness of chutney. Mix well.
  • Coconut Chutney is ready to enjoy with Dosa, Vada, Idli or with anything you like.

Nutrition

Calories: 1358kcalCarbohydrates: 100gProtein: 30gFat: 102gSaturated Fat: 67gPolyunsaturated Fat: 3gMonounsaturated Fat: 23gTrans Fat: 0.2gCholesterol: 21mgSodium: 2782mgPotassium: 632mgFiber: 26gSugar: 44gVitamin A: 450IUVitamin C: 80.9mgCalcium: 330mgIron: 5.4mg
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Author

Written by Maahi Gupta
  Maahi Gupta