Cabbage Kofta Curry Recipe – Video

By Maahi Gupta,  11 Jan, 18  vegEasy    0  Recipe

  • Cabbage Kofta Curry is a north Indian main course sabzi
  • Fried dumplings are added to liquid gravy and served with Naan, paratha or bread




15 min Prep
15 min Cook
Yield  2 cup

Cabbage Kofta curry is another version of traditional koftas that we normally make with Bottle Gourd. The only difference here is that the koftas are made with cabbage.

But this does not mean that the taste and flavor of kofta curry takes a beating. Instead, it tastes better and more delicious that Ghiya (Bottle gourd) koftas.

Try this dish and the you will love the melting koftas in your mouth.

  Ingredients

For making Kofta, we need:

For making Kofta Curry, we need

Nutrition Facts
Cabbage Kofta Curry Recipe - Video
Amount Per Serving
Calories 2399 Calories from Fat 2277
% Daily Value*
Total Fat 253g 389%
Saturated Fat 35g 175%
Trans Fat 0.01g
Polyunsaturated Fat 27g
Monounsaturated Fat 183g
Cholesterol 2mg 1%
Sodium 995mg 41%
Potassium 1036mg 30%
Total Carbohydrates 38g 13%
Dietary Fiber 9g 36%
Sugars 17g
Protein 10g 20%
Vitamin A 29%
Vitamin C 168%
Calcium 15%
Iron 19%
* Percent Daily Values are based on a 2000 calorie diet.

  Instructions


  • First of all, finely grate Cabbage.
  • Add Gram flour and coriander leaves to grated cabbage.
  • Add Mango Powder, Coriander Powder, Red Chili Powder, Salt, Garam Masala and Green Chili. Mix well.
  • Note: We do not need any water to make this cabbage mix. Cabbage have enough moisture to make this mixture.
  • Kofta mixture is ready. Make small balls by rolling small portion using both hands.
  • Take a frying pan, heat oil and add koftas for deep frying on low flame.
  • Do not touch koftas with spatula until they are golden brown from one side else they will break.
  • Flip koftas for frying from other side.
  • Koftas are ready when they turn brown. Take them out and keep aside.
  • For Gravy/Curry: Grind Onion and tomatoes separately in a grinder to make a paste.
  • Take a pan, heat it and add oil on high flame.
  • Once oil is hot, add cumin seeds. Add onion and cook until it turns golden brown in color.
  • Once onion turns golden brown, add tomato paste. Mix well.
  • Add Coriander Powder, Red Chili Powder, Turmeric, Cumin seeds, Salt and Garam masala. Mix well.
  • Cook mixture for 2 min. and then add curd. Mix well and cook for another 2 min..
  • Cook it on full flame and keep stirring so that mixture does not stick to the bottom of the pan. Add 3 cups of water and bring it a boil.
  • Once boiling, Kofta curry is ready. Add koftas and cover the pan with a lid. Cook on low flame for 5 min.
  • After 5 min., Cabbage kofta Curry would be ready to serve. Enjoy!!





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