Masala Bhindi Recipe – No Onion No Garlic – Video

Masala bhindi with no onion no garlic is an absolute delight. Make it easily at home to eat with Paratha or Naan.

Written by Maahi Gupta
  Maahi Gupta    Updated 13 Jul, 22

  


Masala Bhindi Recipe – No Onion No Garlic – Video

Masala bhindi with no onion no garlic is an absolute delight. Make it easily at home to eat with Paratha or Naan.

  • 500 Gms Okra (Bhindi (Lady Finger))
  • 2 Tbsp Coriander Leaves (Finely Chopped (For Garnishing))
  • 1/2 Tsp Salt (or to taste)
  • 2 Number Green Chili (Finely Chopped (Optional))
  • 1/4 Tsp Red Chili Powder
  • 2 Tbsp Oil
  • 1/2 Tsp Mango Powder (Amchoor)
  • 1 Tsp Coriander Powder
  • 1/4 Tsp Garam Masala
  • 1/4 Tsp Asafoetida (Hing)
  • 1/4 Tsp Turmeric Powder (Haldi)
  • 1/2 Tsp Cumin Seeds (Jeera)
  1. The whole process is pretty simple and can be summarized as roasting the Masala and softening the Bhindi. Here are the elaborate steps for you.
  2. Chop Bhindi into pieces. You can chop in any shape you like. The common options are simple round cylindrical or sliced into 2 long pieces. We have chosen the cyndrical one.
  3. Let us start with adding Oil in a pan. Heat it on high flame for 30 seconds.
  4. Once done, add Cumin seeds and Asafoetida. Let it cook for another 30 seconds on high flame.
  5. Now add chopped Bhindi and Green chilies optional. Mix well.
  6. Cook it on high flame for 2 minutes. Stir occasionally.
  7. After 2 minutes, turn the stove to medium flame. Add Salt, Turmeric Powder, Mango Powder, Coriander Powder and Red Chili Powder. Mix well.
  8. Cover the pan with a lid and let it cook for 10 minutes on medium flame.
  9. After 10 minutes, turn off the stove.
  10. Sprinkle Garam Masala and chopped Coriander Leaves. Mix well.
  11. Masala Bhindi is ready to serve hot. Enjoy!!!

Punjabi Bhindi Masala simple and healthy vegetable
  1. You can refrigerate the masala Bhindi for up-to 2 days. Re-heat using a microwave or a stove before serving.
  2. Bhindi tastes great with Lachha Paratha.

Masala Bhindi – no Onion no Garlic

Bhindi-the lady finger with elegance
Main Dish
Indian



Author

Written by Maahi Gupta
  Maahi Gupta  
Mother. Cook. Vegetarian. Passionate Indian Food Eater. inHouseRecipes Chef. Photo Editor.