Lentil Soup Recipe For An Infant – Good On Taste And Health [Pics]

Lentil Soup Recipe For An Infant The recipe we are going to make today is with Moong Dal (a type of lentil). It is commonly known as Moong Dal Soup/ Moong Dal Ka Pani in Hindi.

Lentil soup is recognized as a highly nutritious, particularly good source of Protein, Dietary Fiber, B vitamins, magnesium, iron, and Potassium. Lentils are very easy and quick to cook. Lentil soup helps your child develop his/her taste buds for a healthy food and it plays an important part in the child’s mental and physical growth.

Ingredients:

  1. 2 Tsp Moong Dal
  2. 1 Cup Water
  3. 1 Pinch Turmeric
  4. 1 Pinch Salt

 

 

Method:

Wash Dal with Water Take Dal in a bowl and wash it properly with water. Drain all water.
Add Dal, water,Salt and Turmeric in Pressure cooker Add Dal in the pressure cooker along with water, salt and turmeric.
Close cooker lid and boil for 4 min Close the cooker lid and after 1 whistle on high flame, keep the stove on low flame for 4 minutes. Then switch off the stove.
Sieve Dal Open the Cooker lid and you can see the boiled Dal.
Rinse out the water from dal with the help of a sieve as shown in image. With the help of a spoon, stir and press the Dal in Sieve to get some pulp of Dal too with water.
Lentil Soup Recipe For An Infant Lentil soup is now ready to feed the baby. You can use a spoon to feed it.
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