Updated 15 Nov, 2017 Paneer
Veg Besan cheela, a nutritious snack made in 10 minutes with vegetables & Paneer. It has about 120 calories and good Indian fast food for kids breakfast.
Updated 15 Nov, 2017 Protein Rich Indian Recipes
Crisp Soya tikki is a real surprise for snackers who are always searching for something new. It is healthy and full of protein. Enjoy it in tea time snack.
Arhar dal recipe south India style. Boil Toor dal in pressure cooker. Use Punjabi tadka for north Indian flavor. High protein 200 Calories for weight loss.
Paneer Bhurji restaurant style with Indian Punjabi flavor at home easily. Dry crushed paneer stir fried with vegetables. Quick fast food easy recipe.
Updated 15 Nov, 2017 No Onion No Garlic
The dry kala chana is a protein rich preparation. This recipe has no Onion and No Garlic. Enjoy them with Poori Halwa on a festival day.
Soyabean Chap is primarily a North Indian delight and is considered equivalent of a non-vegetarian dish. This recipe is for making Soyabean chap curry.
Kali masoor dal is different than Dal Makhani. Boil, mix with tadka to serve in 22 min. Eat it once a week for balanced Indian diet to get protein, Fiber.
Updated 11 Jul, 2016 Low Carb Indian Recipes
Greek Yogurt is Hung Curd in India. Straining plain curd gets rid of fat and extra water, making it thick like Paneer roll. High protein helps weight loss.
Updated 2 Jul, 2016 Protein Rich Indian Recipes
Tofu kofta curry is a high protein sabzi. Step by step pictures for making easily at home. Reduce Oil quantity to make it healthy and low calorie.