GM diet Day 3 Evening Snacks

Testing GM Diet Day 3 Vegetables And Fruits Indian Version

 Updated  Diet

Reaching GM diet day 3 is tough with Indian Vegetarian Version with no weight loss yet. I spent the day with vegetables and fruits. No potatoes and no banana.

GM Diet Day 5 Breakfast

Testing GM Diet Day 5 – Indian Vegetarian Version

 Updated  Diet

GM diet day 5 requires high protein and fiber. Vegetarians can substitute Beef with Soyabean, Paneer, Lentil or Egg whites. Stay hydrated to lose more weight.

6 Real Reasons You Are Not Losing A Gram Of Weight

 Updated  Diet

Your own attitude, social networking at Gym, easy on your body exercises and over-eating after workout could be reasons behind not losing a gram of weight.

Lost 20 pound weight - Anil Gupta

Lose 20 pounds in 12 Weeks with Change in Habits and Exercise

 Updated  Diet

How to Lose 20 Pounds fast is a good question. You have to eat the right foods with exercise. Change your habits as there’s no magic to rapid weight loss.

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