GM diet results

GM Diet Results Before and After Lost 4 Kgs

 Updated  Diet

GM diet before and after shows difference of 4 kgs in weight loss. GM diet is good for temporary immediate water weight loss. It does not burn fat weight.

Vegetable Sandwich Recipe – Cucumber Tomato Butter

 Updated  Diet

Vegetable Sandwich can be made within minutes and has all the ingredients of a healthy meal. Don’t skip breakfast now when you have simple recipe at hand.

Cook Brown Rice on Stove Recipe [Pics]

 Updated  Basics

Cook brown rice on stove easily in 25 minutes. Brown Basmati rice is healthier than white rice, good for losing weight and controlling Type 2 Diabetes.

GM diet Day 7 Dinner

Testing GM Diet Day 7 – Indian Vegetarian Version

 Updated  Diet

GM diet day 7 is the last day of GM diet. I ate veg soup instead of brown rice. Body does seem to have lost weight but not a great deal of fat though.

GM diet Day 4 Dinner

GM Diet Day 4 Veg Soup with Skim Milk Indian Version

 Updated  Diet

GM diet day 4 brings about 1.7 kg of weight loss for me. Vegetable soup recipe is handy again and its going to be Banana Smoothie with Skim milk today.

GM diet Day 6 Breakfast

GM Diet Day 6 – Indian Vegetarian Version – ChickPea

 Updated  Diet

GM diet day 6 is full of protein with Chickpeas for vegetarians. Take vegetable soup in one meal and I felt like having lost about 1 inch of waist.

GM diet Day 2 Dinner

Testing GM Diet Day 2 Indian Vegetarian Version All Vegetables

 Updated  Basics

Eat all vegetables except Potatoes on GM diet day 2 Indian Version. Recipe is to boil all vegetables for soup. Saute or roast veggies to eat as salad.

GM Diet Day 1

Testing GM Diet Day 1 Indian Vegetarian Version All Fruits

 Updated  Diet

GM diet day 1 is about all fruits and no bananas. I did not lose any weight by the end of day. Body starts the de-toxification process with fruits today.


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